Recommended Emotional Resilience Readings
The following books and workbooks are recommended readings for learning more about Emotional Resilience and related concepts such as Emotional Intelligence and Stress Management.
- Elkin, Allen, Ph.D. (2013) Stress Management for Dummies. IDG Books Worldwide: Foster City, CA.
- Goleman, Daniel. (2005) Emotional Intelligence: Why It Can Matter More Than IQ. Bantam Books: New York.
- McKay, Matthew, Ph.D., Davis, Martha, Ph.D. & Fanning, Patrick. (2011) Thoughts & Feelings: Taking Control of Your Moods and Your Life. New Harbinger Publications, Inc.: Oakland, CA.